I am a Certified Professional Coach; I have a Psychology degree and a background in Social Care.
I currently work with young cancer patients.
I am a single mum, on a journey through perimenopause and re-discovering who I am as a woman (as well as a mum) in this new life phase.
I share stories about my own experiences with parenting, mental health and chronic illness.
My writing also includes insights and inspirations on self-care, mindfulness and resilience. I hope that my words will resonate with others and bring hope and strength.
Medium member since July 2023